Eat healthy, drink lots of water, have enough sleep and exercise. This will give you a higher chance of losing weight and improving your health, which would result to a new, healthier you.

Saturday, December 16, 2006

Green Tea

A number of health claims have been made for green tea(, claiming that its polyphenol content has antioxidant properties that can help prevent cancer. There is also the suggestion that it can increase endurance in exercise by improving fat metabolism.

Related to green tea;

Green Tea and Weightloss

Green Tea Cholesterol

For More Information go to Nutritional Supplements Directory