Eat healthy, drink lots of water, have enough sleep and exercise. This will give you a higher chance of losing weight and improving your health, which would result to a new, healthier you.

Friday, May 02, 2008

A Way To Stay Fit And Lose Weight At Any Age

by Tony Belmont

Stay Fit Forever has launched its site that will not only help you lose weight and get fit, but give you the desire and motivation that you may be lacking to achieve this. Plus it will do so without pills, injections, or supplements. Users can return to optimal health levels and well being by diet and exercise alone. While some vitamins and supplements may give added benefits, they are not mandatory. Stay Fit Forever is a web portal that enables users to achieve results for losing weight, gaining muscle (no, it won't make you look like Arnold), and maintaining health throughout life.

Stay Fit Forever has looked at many methods to obtain weight loss, fitness, and excellent health, and has found that Jon Benson's ideas are one of the best. About five years ago, Jon was sick, fat and slowly dying with no real hope in site. He accidentally stumbled onto a simple secret that not only took off the excess weight and saved him from an early grave, but also exploded his energy and health to levels he never even dreamed possible. Through hard work, dedication and a plan to turn his life around, he transformed himself from a man who had 38% body fat to a man of 9% body fat and his waist size dropped from a 44 to a 33 in under a year. Since then, he has spent the last few years "tweaking" and perfecting this amazing health and fitness breakthrough. If that doesn't give visitors to the site a reason to listen to what he has say, then how about the fact that he has literally helped THOUSANDS of people turn their life around as well.

"We set out to create a diet, exercise, and health experience that will resonate with people of all ages. We are creating a feel good experience for our users: giving them motivation to change their diet, the proper way to exercise, and a way to feel better about themselves and look better as a result. We developed Stay Fit Forever to connect users to many health secrets. Jon's story is an exceptionally good one. He ethically bribed 52 real-world ageless living role models and talked them into revealing all their 'forever young' lifestyle secrets to him, and now those secrets are available to anyone.

Upon entry into, users are greeted by a navigation system on the left of the screen which allows users to explore several options available to them. Stay Fit Forever will be adding more navigation buttons as it discovers new secrets to health. There is also a blog and guest book where users can add comments or suggestions on this or any other health related topic.

"We're taking our passion for health and sharing it with anyone who wants to enjoy life more, people who are sick and tired of being sick and tired. And those who are also sick and tired of paying outrageous medical bills (60% of bankruptcies are caused by medical problems). For years we've been thinking about how to evolve what we did with helping people return to health, always trying to take things one step further. We finally decided to move onto the web. We think we've succeeded in creating a really informative and helpful site on the web with Stay Fit Forever." The site is not only about diet and exercise; for many, it will introduce a better way of life that will be more positive, and much more healthy.

It is our hope that after exploring the site, and the options available, visitors will be motivated to take action, and lead a much more healthy and happy lifestyle.

Visit to go to health and to a life you will love.

About the Author
Tony received his Masters Degree in Holistic Nutrition in 1995. He has studied extensively and been in the health and nutrition field for over 15 years.