Eat healthy, drink lots of water, have enough sleep and exercise. This will give you a higher chance of losing weight and improving your health, which would result to a new, healthier you.


Sunday, December 03, 2006

Ginger

Medical research has shown that ginger root is an effective treatment for nausea caused by motion sickness, morning sickness or other illness. Ginger root also contains many antioxidants. Powdered dried ginger root is made into pills for medicinal use. Chinese women traditionally eat ginger root during pregnancy to combat morning sickness. Ginger ale and ginger beer have been recommended as "stomach settlers" for generations in countries where the beverages are made. Ginger water was commonly used to avoid heat cramps in the United States in the past.

Related to ginger;
Ginger Herb
Ginger Root Tea

For Further Information go to Nutritional Supplements Directory