Eat healthy, drink lots of water, have enough sleep and exercise. This will give you a higher chance of losing weight and improving your health, which would result to a new, healthier you.

Wednesday, October 11, 2006


Chondroitin is an ingredient found commonly in dietary supplements. The most common form is chondroitin sulphate.

Current research shows it may play a role in relieving pain associated with arthritis. The National Institute of Health is, as of 2004, conducting a study to see the effects of chondroitin and glucosamine on osteoporosis and arthritis.

For Further Information go to Nutritional Supplements Directory

Chondroitin Side Effects