Eat healthy, drink lots of water, have enough sleep and exercise. This will give you a higher chance of losing weight and improving your health, which would result to a new, healthier you.


Tuesday, September 26, 2006

Carbohydrates

Carbohydrates (literally hydrates of carbon) are chemical compounds that act as the primary biological means of storing or consuming energy, other forms being fat and protein. Relatively complex carbohydrates are known as polysaccharides. Carbohydrates are naturally produced by plants. A more precise definition of carbohydrates is: carbohydrates are polyhydroxyaldehydes, or polyhydroxyketones and their derivatives.

Related in Carbohydrates;

Diabetes And Carbohydrates

Amount Of Carbohydrates

For Further Information go to Nutritional Supplements Directory...