Eat healthy, drink lots of water, have enough sleep and exercise. This will give you a higher chance of losing weight and improving your health, which would result to a new, healthier you.

Tuesday, September 05, 2006

Anti Oxidant

An antioxidant is a chemical that prevents the oxidation of other chemicals. In biological systems, the normal processes of oxidation (plus a minor contribution from ionizing radiation) produce highly reactive free radicals. These can readily react with and damage other molecules: in some cases the body uses this to fight infection. In other cases, the damage may be to the body's own cells. The presence of extremely easily oxidisable compounds in the system can "mop up" free radicals before they damage other essential molecules.

Antioxidant related:

Aging Antioxidant
Aging antioxidant

Antioxidant Supplements
Antioxidant Supplements

Antioxidant Chocolate
Antioxidant chocolate

Prepare To be healthy...